Rohu is rich in proteins and low in fat. It also contains plenty of minerals such as zinc, iron and calcium etc. Rohu is a delicacy in the whole of India and is referred to as IMC or Indian Major Carp.

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Pangas fish, also known as Pangasius, is a freshwater fish native to Southeast Asia. Pangas fish is a versatile and affordable seafood option prized for its mild flavor, tender texture, and nutritional benefits. Whether grilled, fried, baked, or steamed, Pangas fish offers endless culinary possibilities for chefs and home cooks alike. With its adaptability and accessibility, Pangas fish continues to be a popular choice in kitchens around the world.

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