Description
Despite their reputation for being starchy, potatoes offer nutritional benefits. They are a good source of vitamins, particularly vitamin C and vitamin B6, as well as potassium, fiber, and antioxidants.
Despite their reputation for being starchy, potatoes offer nutritional benefits. They are a good source of vitamins, particularly vitamin C and vitamin B6, as well as potassium, fiber, and antioxidants.
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